Experience Harmony & Healing Through Sound, Yoga, and Cacao.
Hi, I’m Katie, and I’m here to help you reconnect to the wellbeing, peace and balance that is already within you. Through sound healing, yoga, meditation and cacao ceremonies we can rebalance our bodies, calm our minds, release tension, drop effortlessly into relaxation and remember who we are! Drawing from more than a decade of teaching different practices, I will meet you where you are and share with you the tools that will bring you the most healing and transformation.
To learn more about how sound, movement, stillness, and intention can help you to reconnect with your well-being, or to learn about in person events and personalised sessions please read on.
"The medicine of the future will be the medicine of frequencies,"
Albert Einstein
Wellness Offerings for
Individuals and Groups
I offer a range of wellness practices designed to help you find balance, ease, and a deeper connection to yourself. Each session or ceremony is crafted with care and intention.
Cacao Ceremonies
Experience the heart-opening, nourishing magic of ceremonial cacao. Blending gentle breath practices, gratitude, guided intention setting and delicious cacao, each ceremony is designed to enhance feelings of well-being, self-love, connection and peace, and to invite in new experiences!
Yoga & Wellness Retreats in UK
Immerse yourself in transformative yoga and wellness retreats set in stunning locations across the UK. Relax, recharge, and reconnect through thoughtfully curated experiences blending yoga, sound healing, cacao ceremonies, and more. Explore upcoming retreats and find your perfect escape.
Upcoming Yoga & Wellness Retreats
Designed to support and nourish your body, mind & soul. No prior experience necessary, come exactly as you are! xx
10 Jan 2025, 17:00 – 20:00Join us to restore and reset after the whirlwind of Christmas & New Year. Celebrate the start of 2025 with an evening of energising yoga flow, releasing facial fitness, restorative yin and a relaxing sound bath. Rounded off with a celebratory glass of Prosecco and yummy slice of cake.
31 Jan 2025, 11:30 – 17:30Shoulder & Neck Release & Restore Day Retreat. A carefully curated day focusing on the shoulders and neck. Enjoy a shoulder & neck mobilising yoga flow, a dive into the anatomy of the shoulder, a releasing fascial fitness workshop, rebalancing yin, a delicious lunch & relaxing sound bath.
Kind Words & Transformations
"Katie's sound baths are amazing, I’ve become a little addicted to them! As someone with ADHD who can’t relax they absolutely chill me out and I even felt the healing warmth from tuning forks last week. I’m quite a no nonsense sceptic but this really helps me."
Chris A.
"Katie is a very knowledgeable and compassionate teacher, she makes a real difference to your wellbeing."
Jen M.
"Katie's Yoga Nidra meditation sessions are addictive,
offering deep relaxation & a surge in energy."
Jane M.
"Katie's sound baths are amazing, I’ve become a little addicted to them! As someone with ADHD who can’t relax they absolutely chill me out and I even felt the healing warmth from tuning forks last week. I’m quite a no nonsense sceptic but this really helps me."
Chris A.
Be the First to Know
Be the first to hear about upcoming retreats, events, and offerings ❤️